What if you could be part of something that's more than just a gym?
"I started working out with David in October of 2018. I was initially on the fence about getting a personal trainer. I thought I could just get an app or download some workout plans and get the results I wanted but I am so glad I took that step and signed up with him. It has made a world of a difference and I wish I had done it sooner!"
- Haley Q
“ I knew when it was time to get serious about my fitness, I would need a trainer to hold me accountable and get results. A routine of cardio and fairly healthy eating habits wasn’t enough. Being in my mid 50’s , I also wanted to make sure I didn’t injure myself simply by not knowing the proper techniques of weight training. Since working out with David, I’m in the best shape than I have ever been. I am much more toned, stronger and leaner, which equates to 2 sizes smaller in my clothes! David focuses on all of the components of fitness, including nutrition and I have learned so much these past few years! No matter your goals, you will accomplish them with David! “ - Karen H.
I began working on my weight loss in January of 2018 with limited knowledge and my results suffered. In January of 2019, I started working with David. In 90 days he was able to provide the knowledge, coaching, and encouragement required to achieve 20lbs and 21 inches lost, more than I had achieved on my own. Just imagine how much more it can change over the course of 6 months or even a year!! - Candace J.
Hello everybody my name is E.J. an iam 67 years old , I have been having a weight problem for a long time now . Well about a year ago I started training with David Dear he has been great with teaching and making me do the proper exercises with a proper meal plan this pass year , l have lost 37 lbs. Total , I have gained 5% muscle mass, two pants sizes smaller and a goal of losing and building more , I know that I can achieve this because I have the right tools to do it , prime athlet-x and David Dear as a personal trainer .
A couple of years ago I joined the gym and started working out three times a week.
For the first 4-5 months I saw little results even though I was working out for at least an hour on the circuit machines and other machines in the gym. Someone at the gym recommended that I try using the gym’s personal trainer, David Dear. So I did, and immediately began seeing results. We’ve worked together for the last year and a half with David coaching me on proper lifting form and guiding me through rotating workouts so I have maximum benefit from my workouts. Now I’m working out fewer times a week and for shorter periods with much greater results than when I worked out on my own.
I highly recommend David. - B. Bowen (62 year old female)
CONTACT
Our Address:
8923 Lorraine Rd. suite A
Gulfport, MS 39503
Email:
Phone:
228.223.3408