What if you could be part of something thats more than just a gym?
We also offer specific sports performance training for athletes trying to gain an extra advantage.
This is a very comprehensive and competitive program designed specifically by our Director of Sports Medicine, Dr. Brandon L. Hardin and ELITE TEAM of certified trainers.
Our Sports Performance Training programs are designed specifically to improve functional movement patterns to support the physical demands placed on the athlete. This includes a program designed around the...
4 Principals of Athletic Success
• Mobility • Stability
• Strength • Function